Monthly Archives: July 2016

If You Can’t Stand The Heat – Beat it!

I have very few pictures of myself during my years of racing as a professional triathlete. I keep the ones that I have in shoe box in one of my closets and occasionally pull it out if I’m going to share a story about an experience. Although I have degrees and certifications in coaching, I am most fortunate to be able to “teach” others what they need to know simply because I’ve experienced what it feels like to train and […]