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2019 Retreat Schedule

Thursday, October 24th

3:30 pm-5:30 pm:   Check in

4:00 pm-4:45 pm:   Welcome/Introductions

4:45 pm-5:45 pm:    Yoga/Short Meditation

6:00 pm-7:00 pm:  Dinner

 

Friday, October 25th

7:30 am – 8:00 am:  Martha’s Wake-up  Groove Moves

8:00 am – 9:00 am:  Breakfast

10:00 am – 11:30 am:  Guided hike or trail jog (both are options for participants)

12:30 pm – 1:30 pm:  Lunch

2:30 pm – 3:30 pm:   Creative/Introspective Group Session

4:30 pm – 5:30 pm:  Yoga

6:00 pm – 7:00 pm:  Dinner

 

Saturday, October 26th

7:15 am – 8:00 am:  Mat Pilates

8:00 – 9:00 am:  Breakfast

10:00 am – 11:30 am:  Guided Trail Hike or Jog

12:30 pm – 1:30 pm:  Lunch

2:00 pm – 4:00 pm:  Trip into town of Chester

4:30 pm – 5: 30 pm:  Yoga

6:00 pm – 7:00 pm:  Dinner

7:15 pm – 9:00 pm:  Bonfire Gathering

 

Sunday, October 27th

7:30 am – 8:00 am:  Pack up bags/drop in lobby

8:00 am – 9:00 am:  Breakfast

9:15 am – 10:15 am:  Group walk  or jog on GH Trails

10:45 am – 12:00 pm:  Yoga/Closing Meditation

12:30 pm – 1:30 pm:  Lunch

1:30 pm:  Depart