Monthly Archives: December 2019

Training Your Mental Perspective

You’ve put in months of training for your biggest racing event of the season. You’ve been consistent and committed to a progression, have taken some lessons to improve your skills and feel ready to step to the line and put those months of training to the test! Race morning arrives and your alarm sounds at an hour when most of the world is still in the REM mode of sleep.  You turn on the light, swing your legs over edge of […]