CYCLING HILL CLIMBING CLINIC
Cycling Hill Climbing Clinic (completed)
Have you ever started cycling up a hill only to bog down, lose your rhythm, fry your legs, drop your chain or simply struggle to find just the right gear? During this session, riders will learn the most efficient technique for hill climbing as well as how to smoothly move into the most efficient gear and cadence. During this clinic, we will cover;
- Body motion during climbing and seated efforts
- When to stand/When to sit/When to combine
- Climbing cadence
- Moving through gears/Gear choice when climbing
- How to avoid dropping your chain when climbing
FEE: $35 ($25 for Pioneer Valley Multi-Sport Club Members)
WHEN: Saturday, July 20th from 8:00am-9:30am
WHERE: MUSANTE BEACH – 85 RESERVOIR RD, LEEDS, MA
DETAILS: Arrive no later than 7:45am. We will do a short 10-15 min warm-up prior to working on hill technique.
PLEASE BRING COLD FLUIDS FOR THE RIDE. The weather is going to be hot.
MOST IMPORTANTLY: WE WELCOME ALL LEVELS! EDUCATION IS THE MISSION! COME LEARN!