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TOAST YOUR BUNS OFF FALL RUN SERIES

Join us this fall for these fun workouts! All levels welcome!  These are coached run workouts that involve a bit of form focus AND intensity (intensity level adapted based on your level of fitness). The goal of each workout is for you to leave feeling like you got in a great workout,  picked up some tips regarding efficient running form, connected with others and had fun in the process!

You will want to come into these workouts without injury issues as well as having some consistent running under your belt (3-4x per week 35-50+ min runs for the past 2.5+ months).  If you have never been to a TYBO session, please come a bit early to say hello and to sign a waiver.

BUN TOASTING DATES/SESSIONS 

All fall sessions will start at the Northampton Community Gardens/Northampton Dog Park at 53 Burts Pitt Rd, Northampton, MA 01060

Saturday, September 29th – 7:45-8:45am

Saturday, October 13th – 7:45-8:45am

Saturday, October 20th – 7:45-8:45am

Saturday, November 10th – 7:45-8:45am

Workouts with be rescheduled if weather poses an issue or threat.

Bun Toasting Fees:  $50 for the series of 4 OR $15 walk on fee (cash or check -okay to pay onsite).

Contact:  Martha at coachmarthag@comcast.net regarding questions.